“I’m here to do good, and I’m here to do it well.”

For Neis Lugo, becoming an instructor wasn’t just about fitness—it was about discovering his own potential. Inspired by Carolina Fonseca, who believed in him before he believed in himself, Neis has turned that spark into a mission: to empower others to see what they’re truly capable of.

In Neis’ class, first-timers are in for a treat. Known for learning everyone’s name, he creates a personal connection that keeps you motivated from the first pedal stroke. His classes are a journey through time, blending retro beats and music that moves you inside and out. Neis uses music not just to set the tone but to transport you to a place where challenges feel like opportunities and the rhythm drives you to push harder.

While Neis doesn’t rely on a traditional mantra, his approach is clear: “I’m here to do good, and I’m here to do it well.” He challenges his riders with small but powerful steps outside their comfort zone—longer sprints, higher resistance, and the kind of pushes that transform limits into milestones.

For Neis, the bike is a place of freedom, where the world fades away, leaving only the music, the motion, and the moment. As an instructor, he steps into the role of a leader, determined to give 100% and more because that’s what his riders deserve. The greatest reward? Hearing his riders celebrate their achievements, like reaching a goal they never thought possible.

Fun Fact: While Neis might be all about energy and good vibes, he’s not about chocolate—or pizza. Yep, really!

Inspired by Taylor Swift, Neis brings a mix of artistry and strength to his classes. His goal is simple: to make sure every rider leaves with a smile, a sense of accomplishment, and the drive to come back for more. Ready to find your rhythm? Neis is waiting to lead the way.